Kristina Lunde

The Lord is my strength and my song.
Psalm 118:14a

  • Books
  • Blog
  • Bible on the Bluff
  • About
  • Contact

March 29, 2022 by Kristina Lunde Leave a Comment

Quarantine Quandaries from a First-World Perspective

Pandemic perspectives. Quarantine quandaries. First-world focus. Coronavirus chaos. My first-world problems seem far removed from current real-world issues of risks, illness, and death in the face of COVID-19.

With our grocery-shopping limited to once every two weeks, why do the chips, trail mix, and snacks disappear within days of our trip into town?! (We no longer have teenagers in the house to blame.) Despite our agreement to limit shopping, my husband often thinks of food that he wants to buy. Right now. I revert to lessons I taught my kids on needs versus wants.

As I learn to live with my shaggy hair with exposed gray patches, my husband desperately threatens to take the dog clippers to his hair. Neither of us suffers. No dog clipper wounds or food fights ensue. Our needs for food, water, and shelter are met with abundance. We continue to shelter-in-place under Minnesota’s 5+ weeks of COVID-19 mandates. God teaches me contentment and helps refocus my priorities.

I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength. Philippians 4:11-13

A first-world problem has little significance in comparison to life and death outcomes regularly faced by people in different situations. COVID-19 is not limited to impoverished, non-industrialized nations; this pandemic breaks all worldly barriers. Even in our first-world setting, the novel coronavirus continues its unpredictable rampage across the United States. As Minnesota cases trend upward, the pandemic slowly marches on toward our remote Minnesota county. Our lives under coronavirus quarantine seem like first-world luxury compared to others who directly confront COVID-19 illness and death. We hesitantly admit that we currently live as outsiders to COVID-19’s catastrophic effects, but we gratefully acknowledge God’s protection and provision during this coronavirus chaos.

Now listen, you who say, “Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money.” Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes. Instead, you ought to say, “If it is the Lord’s will, we will live and do this or that.” James 4:13-15

What about the stress of first responders, who suspect COVID-19 in every household, on every call? How do the medical and ancillary staff on COVID-19 units face the virus at every turn, every patient, and in every decision? What is it like to battle coronavirus as a patient, seeking medical care, leaving loved ones behind, and being alone during emergency treatment or death?

And what about secondary losses not related to illness? The economic fallout of job loss, interrupted income streams, business failure, and inability to pay bills remains to be tallied. The future implications and outcomes of this pandemic seem overwhelming. May God give me perspective and a prayerful heart for others regarding this coronavirus chaos that I do not understand.

We always thank God for all of you and continually mention you in our prayers. We remember before our God and Father your work produced by faith, your labor prompted by love, and your endurance inspired by hope in our Lord Jesus Christ. 1 Thessalonians 1:2-3

So my complaints about lockdown, being stuck in the northern woods of Minnesota, and eating too much seem shallow and inane. May God use this time to draw me—and all of His children—to Him. As wise Sue from my Bible study said, this time of quarantine helps us to recognize what we miss most. She encouraged us to prayerfully confess any idolatry and ask God to show us the basis of our identity.

Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting. Psalm 139:23-24

Lord, please use this time to purify me from my biased, first-world perspective. Please purge anything that keeps me from growing in you. Prepare all of us for what lies ahead, and help us to entrust our future to you. In Jesus’ name. Amen.

[Originally posted April 2020]

Filed Under: coronavirus Tagged With: coronavirus, COVID-19, first-world, lockdown, pandemic, prayer

March 29, 2022 by Kristina Lunde Leave a Comment

Coronavirus Chaos, Toilet Paper Shortages and God’s Provision

What do Coronavirus chaos, the COVID-19 pandemic and shortages of toilet paper have in common? They are all opportunities to recognize God’s incredible provision in the midst of an earthly pandemic. Why people hoard toilet paper in a pandemic that affects lungs and not gastrointestinal tracts, I do not understand. I do know the God who provides what I need, and I trust Him to figure out my wants versus my needs.

As I have previously written , my prayers for my young adult daughter have been chastened and adjusted by the sovereign God I serve. As my daughter’s heavenly Father, God can be trusted to guide her better than anyone, even her mother. My job is to obey God, and I am privileged to watch His miracles in her life. She recently received a great job offer, sold her furniture, and downsized possessions in her previous city in preparation for a long-distance move.

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.” Jeremiah 29:11-13

After my daughter came home to live with us, she further downsized, expecting yet another big move. We enjoyed unpacking, grouping items together, and downsizing. She labeled, sorted, and taped boxes, while I repacked boxes, stealthily adding encouraging notes. I wrapped fragile items and tucked household goods into boxes. Several boxes had large spaces to fill, but I tried not to mix up the categories. Having used up her few linens and blankets, I considered how to fill the boxes with lightweight packing material.

Plastic bags? I did not have enough for the big spaces. Newspaper? I didn’t want newsprint on her dishes. What about toilet paper and paper towels?! I sheepishly explained my packing and padding methods. “I used toilet paper and paper towels to pad your breakables and fill the boxes. It seems strange, but saves you money because you have to buy that stuff anyway.” In case she ended up living in a furnished room, she would need to send boxes home with us. So all of her essentials were labeled—and packed tightly with paper products. I had no idea that was part of God’s guidance.

And my God will meet all your needs according to the riches of his glory in Christ Jesus. Philippians 4:19

Our family drove 1300+ miles from Minnesota before the coronavirus changed everything. My daughter kept her initial appointment in the human resources department, but they warned that her job orientation might occur online. At that time, although Italy implemented quarantines, the U.S. quarantined only cruise ships off the coast.

During that second week of March 2020, my daughter’s apartment-hunting went well, but then COVID-19 infection rates began rising. Suddenly, people did not want to show their potential rentals. After several long days, my daughter found a one-bedroom apartment. We waited in the leasing office for the apartment cleaning and then unloaded her boxes late in the day. The clean carpets had not dried, so we spent one last night together before she moved into her new place and we drove home. There was no opportunity to buy furniture or supplies; no one was responding to Craigslist ads. She had a mattress, disassembled shelf, lamp, and her boxes in the empty apartment.

When my daughter started her job six days later, that southern metropolis—along with the rest of the country—had been impacted by COVID-19. Social distancing, working from home in non-essential jobs, and restaurant closures were now coronavirus-mandated precautions. The day after she leased her apartment, the 300+ unit complex closed to potential renters. She purchased electronics necessary for working from home; that store closed the next day. God’s timing placed my daughter just one day ahead of all the closures. Although toilet paper could not be found on the empty grocery shelves, she had what she needed to work from home.

Before they call I will answer; while they are still speaking I will hear. Isaiah 65:24

We could not have known or predicted any of this when my daughter first accepted her job. Like many other people, our lives changed irrevocably by the surprise of COVID-19. We remain grateful to a sovereign God who answered prayer, provided my daughter with a job, and met her needs in a timely manner through the coronavirus chaos. We believe that God miraculously provided for my daughter—including those four rolls of toilet paper packed into her boxes.

[Originally posted March 2020.]

Filed Under: coronavirus Tagged With: coronavirus, COVID-19, God’s provision, parenting, toilet paper, trust

December 31, 2019 by Kristina Lunde Leave a Comment

From My Widowed Experience to Yours: 10 Suggestions for New Widows

To those who are newly widowed, I pray for God’s help as you process the pain of grief. Here are some suggestions that helped me cope with the most difficult experience of my life, when I became a widow with young children.

1. Breathe deeply. Eat healthy, drink water, get fresh air, exercise. Remind yourself of these basics, because your world has crashed in. Care for your body; your mind is working overtime to process everything.

2. The video loop in your mind will stop. Fifteen years ago, I did CPR on my husband when he died of a sudden heart attack. As that video looped in my mind, I beat myself up mentally for what I could have/should have done. Just as I lived through it, know that your video loop will stop. Until then, see #1.

3. Stop criticizing yourself. You did the best that you could do under the circumstances. Talking with the coroner may help explain what happened and ease your mind. The outcome remains upsetting, and the why questions may never be answered completely, but it helps to know the facts.

4. Alcohol, drugs, gambling, etc. complicate grief. They may provide temporary pleasure or distraction, but they won’t deal with the underlying problem. One widow got drunk every night for 8 months; afterward, she still had to face her grief.

5. Face your grief. Stuffing, ignoring, or drowning it out does not help you process your pain or maintain your mental health. Deal with your grief and work through it. There is no shame in getting help from a trusted counselor or grief group to process your grief. GriefShare helped me; sign up for their daily emails of encouragement or their support groups. Grief is a mental, emotional, and spiritual process that ultimately will be worth working through. Until then, it stinks.

6. Write down memories of your spouse and ask others to do the same. Save them in a notebook. This is painful at first, but these memories will be treasured. This is meaningful to do as a family, especially with young children.

7. Ask for help. People don’t know how to help, so give them specific tasks when they offer. Think of things your spouse did that seem overwhelming or tasks that you normally do, but don’t have the energy to do now. Then ask one person to do one task. Keep asking those who offered.

8. Grief rewrites your address book. Surprisingly, new friends may step up to support you, but old friends may back off. Many people have no idea how to support someone whose loved one dies. Consider that people around you are also grieving; they may stay away to avoid their grief or because it hurts them to see you in pain.

9. Don’t let anyone rush you in decision-making, especially about sorting or giving away your spouse’s possessions. Grief fogs our minds. Wait one year before making big decisions was advice my mom got when my dad died at age thirty-five. Decades later, that advice helped me to wait before moving across the country with my kids.

10. Processing your grief will challenge you mentally, spiritually, and emotionally. You love your spouse, and this a huge adjustment. His/her sudden absence takes time for your mind to understand completely. I had a lot of emotions; my therapist told me to “Take it to God, because He is big enough to handle it.” Working things through—and expressing my anger to God—helped me find comfort and understanding. A life-changing event like this can deepen your character. That outcome is long-term and hard to imagine now, so go back to #1 as needed.

For more details on my story, see the memoir My River of Sorrow and Memorial Stones, the sequel that describes what I learned through grief.

See my previous posts to grieving children, a new widower, a famous widow, and to my late husband.

Filed Under: Grief Tagged With: grief, support group, widow

November 28, 2019 by Kristina Lunde Leave a Comment

A Mother’s Prayers Preempted by a Sovereign Heavenly Father

Dear One,

You followed your passion in college, filling your days with studies and hard work in preparation for graduate school. I prayed that God would open doors and lead you to a school in your chosen field, but you did not get accepted into any graduate schools. You later described how you asked God for forgiveness for the bitterness, frustration, and anger you felt after that disappointment. Having learned to wait, and even surrender your ambitious dreams, you now give God credit for His peace in your life.

Woman holding Bible and praying
Photo by Olivia Snow on Unsplash

Lord, your will be done.

When you graduated from college, I prayed that God would give you a job in your field. You worked two part-time jobs for almost six months and applied to eighty-five jobs. (I felt discouraged and frustrated for you!) In retrospect, you saw God’s miraculous provision in the job He ultimately gave you.

Lord, your will be done.

For months, I prayed that God would encourage you by improving the communication and working relationships at your job. Despite the verbal promise of a two-year position, your boss let you go on short notice that your position lost funding. (Not the answer I prayed for.) Instead of being bitter or vengeful, you gave God credit for teaching you to want the best for your co-workers and to diligently complete your projects.

Lord, your will be done.

In your current period of unemployment, I keep praying for God to find you a job. No job yet, but you write of trusting God to open doors and give you peace about uncertainty. I love your phrase about “enjoying the closeness of God’s presence,” even though you remain unemployed. You learned to submit all of this to God, a process that might not have been happened if God had quickly answered my prayer.

Lord, your will be done.

The growth, maturity, and perspective that you have gained reveal God’s work in you. May our sovereign heavenly Father keep drawing you closer to Him, even though this process can be challenging and painful. As Psalm 37:4 says, “Delight yourself in the Lord, and he will give you the desires of your heart.” Keep trusting God because He created you and knows exactly what you need.

Love you.
Mom

Lord, your will be done: not what I think is best, but what you as her sovereign heavenly Father know that she needs. In Jesus’ name. Amen.

Filed Under: Prayer Tagged With: college, daughter, heavenly Father, Job, letter, mother, parenting, prayer

October 31, 2019 by Kristina Lunde Leave a Comment

Discipling Across Genders and Generations

Driving home from church events last week, I listened to a sermon series by Philip De Courcy on my radio station. In his expository teaching on Titus 2:1-5, De Courcy explained discipleship between older and younger women in the church. One recurring phrase of De Courcy’s resonated with me: “the church’s job is to disciple across genders and across generations.”

What does discipling across genders and generations look like in my life? My starting point is Jesus’ sending words in Matthew 28:19-20, “Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age.” My decades’ long discipling project changed focus as my two children, a son and a daughter, launched as young adults. Much as I would love to hop a plane and be a missionary elsewhere, I live in the northern Minnesota woods. Now that I am an empty nester, how does God challenge me to disciple across genders and generations?

Across Genders

The football hit my leg as I spoke. Sitting in the front row, Jacob listened and focused on me even as he tossed the football in the air. Then he missed the catch. After it bounced off my leg, I picked it up and set it behind me. Jacob obviously sat where he could not be distracted by peers, held eye contact with me (so much so that he dropped the football) and paid attention.

God, why me?! Our youth director asked me to give the middle-school lessons on Wednesdays. I can’t do this! I don’t have the physical comedy skills to get their attention. My language is old; my references, slang, and language patterns are far removed from these kids. That antsy energy that I used to get in trouble for? They have that too! I don’t want to shame them or discourage them from listening and growing in Christ. Help me, God to serve in your name and teach from your truth only. In Jesus’ name.

After background checks and other paperwork, volunteers from local churches participated in a mentoring lunch program at our public middle school. Each assigned to 1-3 kids at a time, volunteers spent three lunch periods in a row playing board games, enjoying seasonal-themed activities, and talking with the middle schoolers. On my first day, I met “Lexi” (not her real name). Lexi ate her pizza and talked, spilling out anecdotes of family dysfunction, neglect, and gender dysphoria. I connected with her on places of my own family wounds, but mostly I listened as she poured out her story. Later, I relayed concerns to the school counselor in charge of the mentoring program, who assured me that Lexi was receiving regular and professional counseling.

Dear God, you love “Lexi” so much! Please help her to realize that she is your precious child, created in your image. Please protect her in that chaotic household. Make her aware of your love and guidance. Dear Jesus, please let me love with your love and listen with your patience. In Jesus’ name. 

“Sorry, guys. David [our youth director] called and texted every man he knew, but he couldn’t find a man to lead your group tonight. I am their last choice so you are stuck with me.” I introduced myself to the 8th and 9th grade boys’ small group on a recent Wednesday night. This fun group of young men surprised and humbled me as they discussed how they spent time with God.

God, thank you that these young men are yours. Keep them loving and following you, and please bring a male group leader to challenge and encourage them. In Jesus’ name. 

Across Generations

Titus 2:3-5 spells out how older women should teach younger women. Mature Christian women have blessed me (thank you, Mom and Maryanne!) and now, as an empty nester, I want to bless others that way. Before we moved, I volunteered in MOPS as a mentor mom and now I occasionally return to speak. In my current location, I mentor informally or when moms contact me.

Lord God, teach me to open my heart and schedule to mothers and wives who need encouragement and direction from you, Lord. Help me to always point them to the truth of Jesus. In your name.

In my new church, I co-lead a small group of middle-school girls in youth group. Last year, we had sixteen 5th-8th graders; this year our list includes eight 6th-8th graders. We discuss the lessons, share from our hearts, and pray together.

Dear God, you know and love these girls. Please keep drawing them to you and deepen their relationship with you. In Jesus’ name.

Six months ago, Pastor Mark gave a kick-me-in-the-butt sermon (my words, never his) about loving your neighbor. God used that to convict and motivate me to meet and serve the family at the end of our gravel road. I now spend time helping 93 year-old, bedridden, cancer-ravaged Edith. As a nurse, the diarrhea and diaper ministry is doable, but listening to anger and cursing are not my choice of ministry. When I hear Christ’s name yelled in hostility, my strategy is to sing “Jesus loves me, this I know . . .” Turns out Edith’s mother sang that song to her eighty-some years ago, and now it seems to calm her.

Lord, once again you sent me where I didn’t want to go. Forgive me for resisting. Change my heart to love and serve my neighbors in your name. In Jesus’ name. 

Jesus’ words in Matthew 28:19 to “go and make disciples of all nations” includes all genders and generations. May God affirm our identity in Him, teach us to obey, and ground us in His love as He sends us to disciple across genders and generations.

Lord, teach me, humble me, and use me to minister in your love. Please send me to disciple across genders and generations. In Jesus’ name. Amen.

Filed Under: Ministry Tagged With: discipling, empty nest, genders, generations, ministry

  • « Previous Page
  • 1
  • …
  • 13
  • 14
  • 15
  • 16
  • 17
  • …
  • 25
  • Next Page »

Recent Writing

  • The Pile of Papers: Irritated or Grateful?
  • Deathly Fears in Light of Heavenly Promises
  • God’s Word Versus Our Deathly Fears
  • Deathly Fears and God’s Word
  • Sunday School Strategy: Attitude is Key

Tags

AWANA Bible Bible study book book launch cancer children Christmas college coronavirus COVID-19 death empty nest eulogy fear forgiveness grief GriefShare heaven Jesus launch legacy letter marriage ministry Minnesota MOPS mother mothering neighborhood obedience pandemic parenting prayer sadiversary screens separation anxiety Sunday school teaching teenagers terminally ill trust VBS volunteer widow
Wife. Mother. Nurse. Writer.
Forgiven by Jesus. Child of God’s.
Wounded - Restored.
Widowed - Remarried.
Kristina Lunde.
Bible on the Bluff Video Series
Contact Kristina

Copyright © 2026 Kristina Lunde · Website by Mike Gesme · Book cover image by Sergey Peterman/2014 Bigstock.

Copyright © 2026 · Kristina Lunde on Genesis Framework · WordPress · Log in