Kristina Lunde

The Lord is my strength and my song.
Psalm 118:14a

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May 22, 2025 by Kristina Lunde Leave a Comment

Book Launch: Henry the Heron Teaches Me About Grief

In Henry the Heron Teaches Me About Grief, a heron’s migration provides an engaging metaphor for grieving children. Geared to four through eight year-olds, this book centers on a biblical perspective of eternal life with Jesus (John 3:16). Lively watercolors depict sweeping landscapes and flying herons as a boy processes his grief.

Storyline

Expressed in rhyming verse, this first-person narrative follows a young boy as he befriends a heron in his new neighborhood. The boy creates an imaginary friendship with the heron and learns about migration. After the death of his grandmother, the boy experiences grief and discovers a comforting metaphor in Henry the heron’s migration.

Abigail Porter’s illustrations of a child’s grief experience echo the poignant emotions expressed in Kristina Lunde’s rhymes. Written for children, and the adults who help them process grief, this picture book presents concepts of death and heaven from a Bible-based perspective. As the boy begins to understand his grief, he compares and contrasts death with the migration of a heron.

Grief Support

The pacing of the book’s content offers discussion opportunities geared to the child’s level of understanding and interest. Beyond serious depictions of grief, whimsical illustrations and the boy’s imagination offer many ideas for lighthearted conversations. For example, a child not yet ready to discuss grief might focus on the humorous heron illustrations.

When working with grieving children, experts suggest being open to discuss grief concepts whenever children are ready. In this book, the story line and varied illustrations present many topics, ranging from silly to serious. Children may want to discuss grief or a cheerful topic like the boy’s imagination—or both. Henry the Heron Teaches Me About Grief is a picture book designed to introduce grieving children to God’s comfort.

Filed Under: Books Tagged With: Bible, book, children, death, grief, heron, Jesus, launch, migration

March 23, 2018 by Kristina Lunde Leave a Comment

God’s Encouragement in My Valentine Eggs

Crack, plop. Crack, plop. The eggs dropped into the mixing bowl, as my foggy brain tried to keep track of the count. Ten eggs was more than I usually used for cooking or baking, but this was an egg bake I was preparing for our Valentine’s Day MOPS (Mothers of Preschoolers) event.

As a mother without preschoolers, or “mah-wop” (MWOP) as my husband Craig jokingly calls me, I volunteer with our local MOPS group as a mentor mom. That morning I was bleary-eyed, having “pancake-flip-flopped” my way through three hours of insomnia the night before. At least I would be in good company that morning; most MOPS do not sleep through the night either.

As I grabbed one of the eggs from the carton, I looked closely and noticed a surprise:Printed inside the Goldhen egg carton I had purchased from Aldi, I found a Bible verse. The small print inside the egg carton lid spelled out Psalm 118:24 (RSV): This is the day which the LORD has made; let us rejoice and be glad in it.

Psalm 118:24 is a special verse for our family. Craig and I realized that our mothers had hung that verse, printed on the same mini-banner, in their respective kitchens in our childhood homes. My father began his daily professional dictations in the 1970s by quoting Psalm 118:24. Craig and I chose that verse as a theme for our wedding ceremony.

And there, on Valentine’s Day morning 2018, was the reminder that the day is the Lord’s and therefore worth rejoicing in. I called Craig over to read it, joking that he should take credit for placing our wedding verse there as a Valentine’s greeting for me. No, Craig could not take credit for that valentine. I gave credit to our Creator God, whose word energized me when I felt exhausted before a long day.

The Bible says that God’s word will always complete what it is meant to bring about. God promised that through the prophet Isaiah in Isaiah 55:11, “so is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it.” Studying the Bible helps us learn about the blessings and purposes of God’s word.

I am so grateful that God used His words, printed on an egg carton, to surprise and encourage me on Valentine’s Day.

Filed Under: Trust Tagged With: Bible, encouragement, God's Word

Recent Writing

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