Kristina Lunde

The Lord is my strength and my song.
Psalm 118:14a

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June 29, 2026 by Kristina Lunde Leave a Comment

The Pile of Papers: Irritated or Grateful?

My editor recently challenged me to think of my pile of papers as something to be thankful for. That is not my usual approach. THE PILE represents time-consuming paperwork and procrastinated decisions that elicit my irritation, not gratitude.

THE PILE refers to my stacks of paperwork that accumulate. I open envelopes, cull junk mail, and recycle nonessential papers. I save and stack only important paperwork. But THE PILE still grows.

Eventually, I have to address the overflowing pile. Working through the pileof papers, I get irritated because it takes longer than expected. In my experience, gratitude and THE PILE have never mixed. My wise editor gave me this assignment, so I will try to face my paperwork with gratitude instead of irritation. After stacking my random expanding piles, I took the photo below as a start.

The Author’s Pile of Papers

Lord God, thank you for THE PILE, this overwhelming pile of paperwork. Teach me to appreciate your blessings, like this comfortable place to sit and deal with my paperwork.

My book of prayer lists tops THE PILE. Dear Jesus, thank you for precious people I can pray for; help me to pray faithfully.

My Bible—what a gift that is, Lord. I can read it anytime, no one will take it away from me, and it is your true Word. Help me dig into your Word more often.

Recipe card for tonight’s dinner in my Mom’s handwriting. Thank you, Lord Jesus, for memories. My mother loved you so much and served her family without complaining. Teach me to be more hospitable and patient about serving others.

The Ministry of Ordinary Places by Shannan Martin (Nelson Books, 2018). She writes so many wise and challenging insights. Here are parts of her prayer from page 185:

“Oh Lord, remind us that what we really want is more of you. You show us what it means to remain where you have placed us with great purpose—
Show us the real way of worship, and grant us the guts to belong to each other when it’s hardest.
You are here, tuning our hearts to endurance, teaching us a love song for the long haul.
Help us to endure when we feel dog-tired. Have your way.” Shannon Martin

Lord, thank you for Shannan Martin’s inspiring book about living for you.

A pad of paper to write, make lists, and keep track of things. Dear God, thank you for little helps with my chores.

Vehicle recall notice—Lord, thank you that this car company will fix the rear subframe because it may corrode prematurely on de-iced roads. Thank you that someone figured this out and I can get it fixed before our snowy Minnesota roads next winter.

A Mother’s Day card that still makes me smile. Thank you, dear Jesus, for loved ones.

Church bulletin—Dear Lord God, thank you for our church. Thanks for events where we can serve you and sermon notes that challenge my attitude in serving you.

A self-help book—Lord, help me learn how to communicate with others, especially with those who see the world differently than I do. Motivate me to read and learn, especially the books that are Bible-based and give practical ideas.

Vacation Bible School (VBS) curriculum and posters—God, thank you that I get to serve little ones. Help me prepare thoroughly so that I can serve them with Jesus’ love.

A book to read and write a book review for my friend. Thank you, Lord, that B published her book series that honors you. It’s not my genre, but help me to write a good review for teens that need to read B’s work.

Health insurance paperwork—The premiums seem like a lot to pay, but thank you, Lord, for your provision for me in case of illness.

Donation receipts—Thank you, dear God, for blessing me far beyond my essential needs. Motivate me to give, so that I don’t selfishly keep your blessings to myself.

Lord, thank you for opportunities: new recipes to try, an upcoming seminar, and webinar notes from an interesting seminar.

My GriefShare workbook, leader’s guide, and training notes—Dear Jesus, thank you for this program that brings your comfort to grieving people, like it did for me. Bring the people you choose to our leadership team and guide us in scheduling and preparing for our next session.

Lord God, You have blessed me with guidance, direction, and purpose throughout this pile of papers. Help me to be grateful for the blessings represented by this paperwork. Teach me to love and serve you through the many opportunities you have given me. Forgive me for being irritated and complaining about being busy. I pray like Shannon Martin did: “even when I am dog-tired, have your way in my life.” In Jesus’ name. Amen.

Filed Under: Prayer Tagged With: gratitude, papers, pile, prayer

May 29, 2026 by Kristina Lunde Leave a Comment

Deathly Fears in Light of Heavenly Promises

How do we cope with our future, the unanswered questions of what may come? Our deathly fears may include concerns about pain, suffering, unconsciousness, and the dying process. Death is a certainty that impacts all of us. When, where, and how are unknown aspects surrounding our inevitable end to this earthly life. The heavenly promises in God’s Word help shed light on the fears surrounding death. The biblical descriptions of eternity with Jesus help us fight the fears of death and dying.

What is our ultimate outcome?

Physical death is the unavoidable conclusion to earthly life. Although people may make changes to improve health and lifestyle, they cannot escape dying. Notice though, that the Bible gives us two instances when God took people without them dying. Enoch (Genesis 5:24 & Hebrews 11:5) and Elijah (2 Kings 2:11) did not experience death on earth. So those two, plus the ones who are alive at Jesus’ second coming (1 Thessalonians 4:17), will not face death. But the rest of us can be certain of death as our life’s outcome. Yet God offers us more beyond that death.

Image by Gerd Altmann from Pixabay
For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. Romans 6:23

God’s son Jesus came in person, explaining His love and forgiveness of sins to all people. Jesus gave a personal invitation to eternal life for all who would choose to belong to Him.

My sheep listen to my voice; I know them, and they follow me. I give them eternal life, and they shall never perish; no one will snatch them out of my hand. John 10:27-28

When we believe in Jesus, He offers forgiveness and eternal life with Himself and God the Father. After Jesus spoke of preparing a place in His Father’s house for believers (John 14:1-4), He explained the connection:

Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me. John 14:6

What will heaven be like?

Heaven is also called life everlasting, paradise, eternal home, and the Promised Land. Interestingly, God created that longing for immortality within us.

He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end. Ecclesiastes 3:11

We may not fully understand God’s plan, but His Word presents aspects of eternal life with Him. One of my favorites describes what heaven will be like when sin and death are vanquished.

He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away. Revelation 21:4

How do we fight deathly fears with heavenly promises?

In Peter’s book, he writes of the day of the Lord, judgment, the new heaven, and the new earth. This is one verse that gives us hope for God’s promise of heaven:

But in keeping with his promise we are looking forward to a new heaven and a new earth, where righteousness dwells. 2 Peter 3:13

But this is not a passive looking forward. Instead, we live confidently with God’s assurance of eternal security.

Fight the good fight of the faith. Take hold of the eternal life to which you were called when you made your good confession in the presence of many witnesses. 1 Timothy 6:12

The perspective of eternity with God helps us turn our hearts from deathly fears to God’s eternal glory in heaven.

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. 2 Corinthians 4:17-18

Lord God, help us fix our eyes on You, fighting deathly fears with the promise of spending eternity with You. In Jesus’ name. Amen.

Filed Under: Bible study Tagged With: Bible, death, eternity, fear, heaven, promises

April 27, 2026 by Kristina Lunde Leave a Comment

God’s Word Versus Our Deathly Fears

Image by Gábor Bejó from Pixabay

Death is an inescapable conclusion to this life. Although death’s outcome—cessation of physiological signs of life—is inevitable, the when and how details are often unpredictable. Yet isn’t death, albeit a serious outcome, one of the many unknowns that life presents?

As humans, we face life’s unknowns—over and over. Where do I go? What now? How will I get through this? What do I do when faced with life’s challenges? Just as I submit my current situations to God’s will, so I need to trust Him with future unknowns.

My transition from earth to heaven remains an unknown. What will my last days in this world look like? Cancer? Stroke? Car accident? Dementia-related decline? Will I find out in five, ten, or twenty years? Or will death surprise me in months, weeks, or even days?

A person’s days are determined; you have decreed the number of his months and have set limits he cannot exceed. Job 14:5 NIV

How my earthly life will end, I cannot predict. But I trust the one true God who will be with me through dying, death, and my transition to heaven.

A cross may stand above my buried bones some day, or my remains may be scattered across the ground. No matter what happens to my body after I die, my soul’s certainty is because of the cross. My Savior Jesus Christ died on that cross, thereby saving me from my sins and the resulting eternal punishment. Jesus took the penalty of my sins—and the sins of all who believe in Him—to that cross. Jesus’ death on the cross makes all the difference to me, both in this world and the next. God’s Word tells me that because I believe in Jesus, I am assured of eternal life with Him in heaven.

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16

From Jesus on His cross to the repentant thief on a nearby cross:

Jesus answered him, “Truly I tell you, today you will be with me in paradise.” Luke 23:43

That is my ongoing hope and future: to join my forgiving Savior in paradise when I die. I have no idea about God’s timing for my transition from earth to heaven. So my focus for now is to continue serving Jesus while I live on this earth.

For to me, to live is Christ and to die is gain. Philippians 1:21

Lord God, please teach me to submit everything to your will. Not just death, but help me trust your way in every unknown I face. I want to entrust my future, however long or short it may be, to your timing. In Jesus’ name I pray. Amen.

Filed Under: Bible study Tagged With: Bible, death, fear, heaven, trust, unknowns

March 31, 2026 by Kristina Lunde Leave a Comment

Deathly Fears and God’s Word

Image by Sabine van Erp from Pixabay

Two octogenarian ladies recently confided their fear of dying to family members. When I heard about that, I felt surprised. These women have loved and served Jesus for over half a century. I could not imagine that they would question their relationship with God or their heavenly destination. For decades, I have witnessed how they lived and loved others in Jesus’ name. How they could be fearful of death confused me.

Deathly Fears
Image by Jeff Jacobs from Pixabay

For those who fear death, does the decline from health to the last heartbeat scare them? For example, the potential of a long illness, terminal diagnosis, or painful suffering might provoke anxiety. The idea of facing death alone may seem overwhelming and uncontrollable. Fears of death also relate to what is left behind: unmet goals, unreconciled relationships, or an unfulfilled legacy. There may be unfinished tasks, like a house full of stuff left to children who don’t want anything. Although looking forward to being with Jesus, do they fear that interval between their last heartbeat and heaven?

Although I didn’t speak with these ladies about it, I thought about my own attitudes toward death. Some of those fearful aspects could happen at any time. My current healthy life could stop instantly in a car accident. My father died in a plane crash at age thirty-six. A sudden pain may result in a terminal diagnosis or sudden death. The oncologist told my seemingly-healthy seventy-six year-old mother that she had the body of a sixty year-old. Pancreatic cancer took her life less than five months later. My first husband dropped dead of a heart attack at forty-five, without cardiovascular symptoms or risk factors. From my family history, I have learned that death’s timing is unpredictable—for humans. But not for God.

Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be. Psalm 139:16 NIV

In Second Corinthians, Paul pictures our body as an the earthly tent that we live in. When that tent/body is destroyed by death, we go to the eternal house in heaven that God built:

For we know that if the earthly tent we live in is destroyed, we have a building from God, an eternal house in heaven, not built by human hands. 2 Corinthians 5:1

Jesus also described His Father’s house as a real place where we would go to be with Jesus:

My Father’s house has many rooms; if that were not so, would I have told you that I am going there to prepare a place for you? And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am. John 14:1-2

Paul describes our desire to leave this earthly tent for our heavenly home. Expanding the metaphor of tents to clothing, Paul pictures heavenly life overcoming our mortality:

For while we are in this tent, we groan and are burdened, because we do not wish to be unclothed but to be clothed instead with our heavenly dwelling, so that what is mortal may be swallowed up by life. 1 Corinthians 5:4

No matter what my own death will look and feel like, I can trust the one who conquered death. First Corinthians 15 quotes Hosea 13:14 in the proclamation of Christ’s victory over death. I pray that any anxieties about death, that I or these two precious ladies have, be reassured by God’s promises. As believers who are forgiven because of Jesus Christ’s death on the cross, our destination after death is heaven.

“Where, O death, is your victory? Where, O death, is your sting?” The sting of death is sin, and the power of sin is the law. But thanks be to God! He gives us the victory through our Lord Jesus Christ. 1 Corinthians 15:55-57
Image by Jeff Jacobs from Pixabay

Filed Under: Bible study Tagged With: Bible, death, fear, heaven, trust

February 27, 2026 by Kristina Lunde Leave a Comment

Sunday School Strategy: Attitude is Key

No, I’m not talking about the childrens’ attitudes, although that comes into consideration when teaching. I’m talking about my attitude as a Sunday school teacher. I was not a good candidate to teach kids at church—Sunday school, nursery, midweek programs, or Vacation Bible school. Or anywhere. At all. Because of my attitude.

As a child, I loved to babysit. I wasn’t thrilled about helping with my ten-years-younger brother. Yes, I helped when my mother asked, but often with a reluctant and resentful attitude. Selfishly, I didn’t want to give up playing or my preteen activities. But the experience I gained with my brother made me a popular neighborhood babysitter, especially for babies. As a preteen, watching my brother wasn’t fun, but I enjoyed earning money and babysitting for other kids.

Babysitting gave me lots of experience with children. I knew kids required work and lots of patience. I never had fantasies of sweet little cherub babies to play dress-up or house. That was not my idea of fun. In fact, I turned the other direction and decided to avoid kids in my later teens. In my twenties, I became very career-focused. My goals did not include marriage or children in my twenties or possibly my thirties. From my career-centered perspective, I considered children noisemakers at best, and an obstacle to career goals at worst.

Later, after years of marriage, God worked in both my husband and me to change our outlook. He softened us to children overall and, even more challenging, to the idea of having children ourselves. Click ahead to our late-thirties, and God had drastically changed our priorities. Some might describe this as a 180 degree change, but the difference was more than one-dimensional. First, I gave up my dream job in biomedical device research to slow down for a pregnancy. God expanded our lives to include two precious littles, plus the chaos and responsibility of a growing family. Then I gave up my rewarding nursing faculty job to change my focus to at-home mothering. My husband and I chose to live on his salary as I jumped off the career track.

During that process, God softened me to children. He awakened in me a desire to teach my own children first, and then other children. It started, as it often does, with a shortage of church nursery workers. As I took turns helping in the nursery, I started to enjoy working with kids. My developmental psychology and pediatric nursing studies came back to me as I spent time with children. I loved to observe their unique characteristics as they achieved developmental milestones. Many of the kids I watched in the infant and toddler nurseries were my children’s friends, whose parents I knew. What a bond that created, to spend time with my children’s friends and see them learn and grow. I found joy in seeing babies learn to sit up, toddlers give up crawling to walk, and children develop speech.

Image by Cynthia Logan from Pixabay

Thanks to amazing mentors like Kathy K in the toddler nursery, I learned how to teach. I remember her reading, while sometimes using a puppet, for a short lesson. At most a few minutes long, the lesson was repeated at least three separate times. That made so much sense to me. Teach kids to their limit of attention span. Yes, it’s short, but you can repeat the lesson several times during the Sunday school hour.

Kathy helped me realize the importance of teaching the lesson at the child’s developmental level. I have employed that tactic many times in the intervening decades. Prepare the lesson for the child’s level of understanding. Recognize the limits of their attention span. Even a baby can be read to, and the book can be repeated at intervals. Respect children’s activity levels. Look for activities in the book that can be mimicked.

I still use those teaching insights. For example, my children’s book Silly Lily and the Polka-Dot Lunch visually and verbally depicts the main character’s anger. During my author visits, I point out illustrations that depict Lily’s anger and we talk about turning your anger around. Then I turn the page and point out how Lily changed her words and body language. As a group, we then stand up and try the same thing. Starting with angry body language, we turn around and change to kind, gentle actions.

Just like Lily needed an attitude turn-around, so God had to change my attitude about children. I once found children too much work and a distraction from my goals, but God convicted and softened my heart. Now one of my life goals is to pour Jesus into children. Only God could turn this self-centered career woman into an avid Sunday school teacher. No longer reluctant, I now love teaching kids at church during Sunday school, midweek programs, and Vacation Bible school.

Filed Under: Ministry Tagged With: attitude, children, Sunday school, teaching

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Recent Writing

  • The Pile of Papers: Irritated or Grateful?
  • Deathly Fears in Light of Heavenly Promises
  • God’s Word Versus Our Deathly Fears
  • Deathly Fears and God’s Word
  • Sunday School Strategy: Attitude is Key

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