Kristina Lunde

The Lord is my strength and my song.
Psalm 118:14a

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April 17, 2017 by Kristina Lunde Leave a Comment

Grief Support: A Letter to Grieving Children

[Note: this grief letter was sent to the siblings of a child who died suddenly.]

You do not know me, but I am praying that God will be with you when you get sad and miss your brother. (Those feelings of sadness and loss are called grief.) I wanted to send you some things so that you and your family could write, draw, and remember your brother by making a memory book.

When someone you love dies, you often think of them. I am sure you miss playing with your brother and hearing his voice. My two children were 6 and 8 years old when their daddy, who was my husband, died. One of their favorite parts of the Bible, that helped them feel better, was John 14:1-4:

“Do not let your hearts be troubled. Trust in God; trust also in me. In my Father’s house are many rooms; if it were not so, I would have told you. I am going there to prepare a place for you. And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am. You know the way to the place where I am going.”

Those were Jesus’ words to His disciples, or helpers, before He died. Jesus died, but He did not stay dead. He rose, or came alive again, and went to heaven to be with God, His Father. That is the same place—heaven or eternal life—that we will go to if we believe in Jesus, like the Bible tells us in John 3:16:

“For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

When someone dies, we do not see them anymore. But if they know Jesus, we can be sure that they are in heaven. My kids liked to think that their daddy was working with Jesus, building the house in heaven, and getting it ready for when we go to heaven later. Maybe that is a picture you can have in your mind to help you. What would your brother like to do in a big house with Jesus?

Another way to think of heaven is when birds fly south for the winter. We stay here and freeze in the winter, but the birds are alive and enjoying the warm weather somewhere where we cannot see them. That might be another idea of how you can think of your brother: alive with Jesus and having fun, even though you cannot see him.

May God comfort you and help you to understand more about Jesus, even though your family misses your brother so much.

[Note: If you have experienced the death of a loved one, check out GriefShare to sign up for daily emails of comfort and encouragement or to find a local GriefShare group.]

Filed Under: Grief Tagged With: grief, grieving children, letter, parenting

February 14, 2017 by Kristina Lunde Leave a Comment

Valentine’s Day Care Packages: Shoes and More

Two different kids, at two very different colleges, requested that mom send them the shoes they forgot at home. A shoe box is a shoe box, but it becomes so much more when filled with love and support for a Valentine’s Day care package.

Mr. Jorge Cruz/clipartfest.com
Mr. Jorge Cruz/clipartfest.com

Dear Ones,

To you it is only old shoes you ask for,
But I plan to send them along with much more.

You requested the shoes that you forgot,
But I hope to show you that I love you a lot.

You need the shoes for a practical reason,
But I will relate my package to the season.

Why can’t you throw them in the mail, you wonder.
But how can I transmit my love, I ponder.

Hurry up, I need my shoes, is your quick demand.
Instead, I take time to buy, bake, write, and plan.

What’s the big deal, to yourself you muse.
As I shoehorn my support into boxes of shoes.

“Anything fragile, liquid, perishable, or hazardous?”
“No,” I respond as I pay at the post office.

My love will not perish, no matter what I send in each one:
The shoes plus a note, cookies, chocolate, and gum.

Boxes of love and shoes are now on their way
To my dear children, Happy Valentine’s Day!

Love,
Mom

Filed Under: Letter Tagged With: care package, college, letter, parenting, Valentine’s Day

November 19, 2016 by Kristina Lunde Leave a Comment

Letter to a New Widower

Dear B___,

Thinking about you today and praying that God will be with you every step of this new journey through grief as a widower. I pray that God will be with you in all the tough realities you face today:

Photo credit: Pixabay CCO
Photo credit: Pixabay CCO

Waking up to an empty room with the big hospital bed gone. A painful routine it has been, with that big hospital bed and the adjustment to E____’s decreasing strength as she stayed in bed longer and longer. But you adjusted, and you worked so hard to keep her spirits up and her body working as she lay in that bed. May God give you the assurance that you did everything possible to help E____.

Your main job is finished. You washed and lifted, carried and helped. You served her with such love and care, offering an intimacy that spoke volumes of love and support as she wrestled emotionally with letting you do things for her. May God let you know that you did His work in amazing ways. Now it is time to rest, grieve, and let God comfort you.

Coming home with to the empty house. Maybe you listened for noises of her breathing—even those snoring respirations would be a comfort right now. There are no more visits from the caring hospice staff. I pray that God will ease the quiet and give you His comforting peace.

Seeing reminders of her everywhere. My prayer is that you see more and more of the precious reminders and less of the hospital accessories that remind you of E____’s illness. May God refresh your sweet memories of E____ as He eases the reminders of her suffering.

Thank you for loving E____ and being such a great husband to her. You were her humor, strength, and caretaker. What an incredible blessing you were to her as she faced the cancer!

Praying for you.

P.S. Check out www.griefshare.org to sign up for daily emails of encouragement and comfort as you grieve.

Filed Under: Grief, Letter Tagged With: cancer, grief, hospice, letter, terminally ill, widow

October 6, 2016 by Kristina Lunde Leave a Comment

Pastor Appreciation: A Thank You Letter

October is Pastor Appreciation Month. Please consider writing a letter of encouragement, support, or thanks to your pastor – or maybe to a pastor in your community. I wrote this letter of thanks to a pastor in my community several years ago, and I still have never met this man. 

Dear Pastor  M___ ,

No, you don’t know me, nor have I been to your church. I attend another church in our town, but I want to thank you for all that you have done recently to show God’s love to our community. Seems like every time I hear about an event lately, you are giving of yourself and your resources, whether the people involved attend your church or not. So I want to specifically thank you for your caring outreach and let you know how your efforts have blessed so many others.

Last winter, you began counseling a couple in the midst of their marital problems. Perhaps they attended your church at some point but neither attends church now, and they both work in different towns. I spent time with the wife, and when she mentioned that they were seeing you for counseling, I was relieved to know that they were getting Godly advice. She quoted you and the recommendations you had made. Sadly, the couple eventually separated, but thank you for giving God’s love and Biblical counsel to people outside of your church circle.

Last month, you offered your church to a couple getting married. They rushed to have a service within weeks of their engagement, trying to find a church to host their wedding on short notice during the busy spring season. In your sanctuary, a beautiful bride was escorted down the aisle by her recently diagnosed, terminally ill father. Thanks to your church’s gracious hospitality, a dying man and his daughter saw their dreams fulfilled.

Recently, you preached at a memorial service for a suicide victim. The family was not even from this town, and you led the service at a church that was not yours. For two weeks afterwards, people quoted parts of your sermon and told me how your words had blessed the people in attendance. Thank you for serving God beyond the borders of your church.

May God bless the energy and effort you make to serve Him in this community and beyond. May He produce much fruit from the work you do beyond serving your church. I pray that God would surprise and even stun you with miraculous outcomes of your service in His name.

May your example challenge all of us to work outside our obvious zone of responsibility in Jesus’ name.

Filed Under: Letter Tagged With: letter, pastor, Pastor Appreciation month, thank you

November 3, 2015 by Kristina Lunde Leave a Comment

Letter to a Mother of Little Ones

Dear Neighborhood Mom,

“Someday I’ll be able to take a leisurely walk with my husband in the morning,” you commented wistfully as Craig and I walked by the elementary school bus stop that first week of school.

Having made lunches, read the Bible, seen my high schoolers off, and loaded the dishwasher, I was glad to walk out the door with my husband and dogs.  A peaceful walk counterbalanced our usual morning whirlwind of irritated-at-life, crabby-during-devotions, storm-out-the-door teenagers.

We saw your oldest son whiz by on a bicycle earlier, the radiant grin under the helmet not unlike your husband’s when he rides.  As you walked your two boys to the bus stop, preschooler Elizabeth boldly tried to keep up with big brothers, all the while maintaining a clutch-hold on mom’s pants.  Dear neighbor mom, your coffee in one hand and the other arm draped around Elizabeth at the bus stop with your boys, you are the epitome of a supportive mom.  Your love for your kids is obvious and precious.  Strolling past you and hearing your comment took me back to my harried young mom days.

I remember the loads of laundry, dutifully thrown into the washing machine early in the morning, as the rest of the dirty clothes mounded up in dune-like ridges across the floor.  The dishes piled high and spills congealed on the counter waiting for me to clean in my “free” moments, as little ones demanded help and guidance getting ready for school.  Brushing hair, wiping milk off of sweet little faces, and grabbing backpacks was all part of the rush to leave.  Toys lay strewn across the floor, dropped mid-game in the hurried frenzy to get everyone out the door on time.

Household maintenance, job responsibilities, family paperwork, and all the other non-parenting duties get pushed to lower priority in the midst of the pressing immediacy of young children’s needs.  Please know that this busyness is a season of stages and challenges in life that will change.  Someday you will again sleep in, have uninterrupted conversations with your husband, and be left alone in the bathroom!

I used to hate it when older women told me to savor this time of young children “because it passes by so fast.”  I remember one woman chased me down to speak those words to me as I held a baby in one arm, balanced a tantruming toddler and a diaper bag with the other hand, and tried to open the car door.  It had been a long morning and a tough wait for a pediatrician appointment, and I needed to get the saturated-diaper baby and starving toddler home.   I know I growled at the woman, if not literally, then figuratively with a dismissive comment.  I resolved then to never say anything like that to other young mothers, even on the chance that her words would eventually prove true.

Instead, I want to encourage you in your mothering.  Someday you will have the luxury of completing breakfast chores while older children dress themselves.  They will learn to brush, groom, and toilet completely on their own.  Hard to imagine from where you are parenting now, I am sure.  This morning, I read from the Bible as my teenagers foraged for their own breakfast – a level of independence I never imagined when my kids were your kids’ age.   Your hard work will pay off, and they will have learned, and applied, the many lessons you are teaching them, day after fatiguing day.

Thank you for contributing so much to our community in your church and job roles, but I want to especially thank you for loving your four little ones as your main role.  May God bless you with strength, patience, and parenting wisdom as you meet the daily challenges of raising little children.

Filed Under: Letter, Parenting Tagged With: letter, mothering, neighborhood, parenting

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