Kristina Lunde

The Lord is my strength and my song.
Psalm 118:14a

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June 27, 2025 by Kristina Lunde Leave a Comment

Father’s Day: From Grief to Thanks

During our Father’s Day sermon, Pastor A challenged us to bless our Heavenly Father as well as our earthly father. Pastor took us through the long list of God’s benefits, love, and blessings recorded in Psalm 103. In verses 2-4, the psalmist credits God with forgiveness, healing, redemption, love, and compassion. The verses that follow further describe what God does for us: renewal, righteousness, justice, and undeserved forgiveness (v. 5-12). One aspect of God’s character that resonated with me was His fatherly compassion and love, described in Psalm 103:13-18. I have often experienced that fatherly compassion as God helped me wade through grief in my life. And this Father’s Day, after reflecting on my grief, I changed my focus to thanking my Heavenly Father.

Image by ambermb from Pixabay

When I was eleven, my father died in a plane crash. Except for that Father’s Day days after his death, my mother never let us stay home from a church service. From then on, I disliked any sermons that talked about fathers. I hated any reminder that my Dad had died—my adventurous loving father who adored my siblings and me. In my teen years, when I heard things about fathers, I could not relate. My family included Mom and the three of us siblings; that was all. I avoided dredging up memories of my Dad, because remembering felt painful. Instead, I lived in the moment, and Jesus helped me move forward past grief.

Thirty-plus years later, I faced my biggest fear when tragedy happened again. Lee, the love of my life and husband of eighteen years, died suddenly of a heart attack. I became a widow and only parent to our children, who were six and eight years old at the time. For many years, I kept my kids home from Father’s Day services to avoid hearing about the importance of fathers. We grieved that reality daily as we missed and reminisced about their wonderful Daddy.

I haven’t boycotted services or had a Father’s Day pity party related to grief for over a decade. God helped me process my grief and gave me opportunities to share His comfort in my writing and speaking. My life is very different now. But when Pastor A presented God’s actions and character in Psalm 103 as reasons to bless God, I felt convicted. I remembered past pity parties on Father’s Day. The Holy Spirit convicted me of those times I had focused on my loss and not on my Savior.

As Pastor A spoke, I realized that God deserves ongoing praise for how He forgave, redeemed, and restored me. How could I spend Father’s Day ignoring what my Heavenly Father had done for me? God’s comfort and provision had carried me through the challenges of widowhood and only-parenting. Jesus had walked me through the valley of the shadow of death, when I didn’t think I would survive grief. I had often spent Father’s Day ruminating on what I had lost instead of being thankful for my Heavenly Father.

Lord God, forgive me for those Father’s Days when I wallowed in my sorrow. Please forgive my selfish perspective and the times I didn’t honor you. Thank you for lifting my head above the grief and showing me how to rely on you. Lord God, you are my one and only Heavenly Father. If you had not sacrificed your only son Jesus, I would not be your child. Thank you that you love and forgive me when I don’t deserve it. Heavenly Father, make my future Father’s Days times of giving thanks for your help, healing, and forgiveness. Help me to praise and honor you—on Father’s Day and always. In Jesus’ name. Amen.

Filed Under: Grief Tagged With: father, Father’s Day, forgiveness, grief, thanks

February 27, 2025 by Kristina Lunde Leave a Comment

God’s Way to a New Year’s Refresh

How are your 2025 New Year’s resolutions going? (Yeah, I hate that question, too.) I mean, good for you if you’re still working on the goals you set for yourself in January. And even better yet if, two months into 2025, you still keep your New Year’s resolutions and make progress toward your end-points.

Image by KP Yamu Jayanath from Pixabay

But that’s not for me. I don’t keep up the tradition of making New Year’s resolutions. After the fatigue of holiday planning, gift-buying, and hosting, I don’t want more goal-oriented expectations as the new year starts. Instead, I loved what Christina Fennell, my children’s book editor at Pencil Shavings Editorial Services, suggested.

In her January newsletter, Christina presented a great alternative to New Year’s resolutions. Describing her frustration and fatigue after the December holidays, she chose to view January as a planning month. Instead of the “struggle to gain momentum on new goals,” she used the month for “rest and reflection” on the upcoming year. To me, that sounded like more of an overall refresh than a list of New Year’s resolutions.

What a great perspective! Like Christina, I am not ready to jump into new goals after the busy pace of December. But Christina’s idea of a reset sounds wise. For me, I would rather develop perspective and consider ideas for the upcoming year without finalizing plans or setting deadlines. As I thought about what Bible verse would best fit that rest and refresh, Acts 3:19 came to mind.

Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord. Acts 3:19

Before applying this verse, I want to put it into biblical context. In Acts 3, Peter spoke healing to a lame man in Jesus’s name and then addressed the miracle’s eyewitnesses. Peter identified Jesus as the Holy Righteous One and gave all credit to Him for the healing (Acts 3:14, 16). Chastising his fellow Israelites, Peter accused them of disowning Jesus and handing Him over to be killed (Acts 3:13-15). He reminded these Israelites of the Old Testament history that pointed to the Messiah. He spoke of God’s covenant with Abraham and the promises given by prophets like Moses and Samuel (Acts 3:18-25). Acts 3:11-26 records Peter’s message as he first identified the Israelites’ sins. Peter then confirmed Jesus as the Messiah, reminding the crowd that God’s covenant with Abraham would bless all people.

Wedged between Peter’s harsh message of murderous accusations and ignored prophetic messages is a call to action. Acts 3:19 presents the solution that applied to the Israelites in that crowd and also applies to us now. When we recognize our sin, our response should be to repent and turn to God. Then God will forgive, wiping out our sins like a disinfectant bleach wipe swipes through bathtub scum. Not only does our Lord offer forgiveness through the death and resurrection of Jesus, but He gives times of refreshing.

That is the New Year’s refresh and reset that I need. When the Holy Spirit convicts me of my sin, I need to pay attention and repent. Repentance means that I make a U-turn from my selfish pursuits and return to God in humility and obedience. When I ask for forgiveness, I don’t presume any personal merit. All I can do is ask Jesus to forgive me because He died on the cross to pay the price. Only His sacrifice can wipe my sins out, or in King David’s words, “blot out my transgressions” (Psalm 51:1). Blotting, wiping, swiping—it’s an instant reset. And then He refreshes. When Jesus forgives the sin that stands between me and Him, I am restored to fellowship with Him. And that refresh sets me back on the path to my goal of following Jesus wholeheartedly.

More than a resolution, Acts 3:19 outlines God’s refresh: turn to God and repent. Then, receive His forgiveness and let Him refresh you. That is a great plan for any time of year! What a faithful, loving God to offer us His refresh, not just for New Year’s, but for anytime and all-time.

Filed Under: Bible study Tagged With: forgiveness, New Year’s resolutions, refresh, repent

March 27, 2024 by Kristina Lunde Leave a Comment

Daddy’s Girl: From Hate to Belonging

Like a queen to her adoring subjects, she expounded on her topic, gesticulating as she explained how she persuaded her father to concede to her demands. She was sure her wisdom, dispensed with grandiose ideas and a bit of condescension, would impress us. Not a chance. And no, we never asked for advice on being a Daddy’s Girl.

“You know how you just look at your Dad with big eyes and he’ll melt and give you whatever you ask for?!” She expected that to resonate with us. But no, we had no idea. Standing around her lawn chair, we wondered what this large, sassy thirty-something meant by her question.

I thought about the three of us and realized why her experience meant absolutely nothing to us. One of the teenagers had been abandoned by her father very early in life. Raised by a single mother, the teenager barely knew her biological father. He had seldom contributed any money, much less time, to her or her sister as they grew up. The other teenager—my daughter—had lived for almost half of her life without her father, who died of a sudden heart attack. In addition to parenting my children without my husband, I had also grown up fatherless after my Dad died in a plane crash.

And so we stared blankly at Miss Queen-of-her-lawn-chair. We couldn’t relate to the financial riches she spoke of or the idea of a father who granted her every wish. Nor did we understand her arrogant manipulative ways. Or how she took pride in the ability to get anything she wanted out of her father. That irked me. A lot. I have always hated Daddy’s Girls.

Image by minh đặng from Pixabay

Honestly, it’s really cute when girls are little and they have a loving relationship with their father. I used to be thrilled that my daughter and husband shared such a close relationship. I looked forward to watching my daughter’s attachment to her father grow all of her life. Until his life ended and we didn’t have him anymore.

What I despise is when a spoiled princess grows up to demand things from her father, milking him out of time, money, and whatever else she can get. That “ability,” as lawn-chair Daddy’s Girl bragged about, does not translate to successful grown-up skills. Manipulation, entitlement, and mooching will not help you develop life skills of maturity, compromise, negotiation, and working hard toward a goal.

At my recent resentment over a spoiled Daddy’s Girl—and my wording sounds much gentler than I felt—I thought about my heavenly Father. Or rather, the Holy Spirit directed my mind to my Heavenly Father. I have lived 50+ years without my earthly father, but I can look back and trace how my heavenly Father has protected, provided for, and loved me all of my life. Yes, my earthly father loved Jesus and taught me about my Savior, but my heavenly Father has spoiled me with so much more. God made the amazing sacrifice of sending His son Jesus to die for my disobedience and bitterness.

God has given me His Word to learn from and study. What a gift! Everything I need for life and living, I can find in the Bible. I can spend my life studying it and never exhaust the rich meaning and application of God’s Word to my circumstances. I talk with Him any time, confident that He hears me. Although I ask for a lot, I trust Him to answer. He may not answer like I want Him to, but I can be sure that He knows best. My heavenly Father will always guide me, even when my requests are selfish and I veer in the wrong direction.

Image by Pexels from Pixabay

My Lord has richly blessed me with forgiveness, salvation, redemption, sanctification (even when it hurts), and the promise of eternal life with Him. I guess I can call myself a Daddy’s Girl, a child of my Heavenly Father’s. I am proud to belong to my Abba Father.

Lord, you have given me much more than I deserve. Thank you so much for sending Jesus in my place to die for the sin I so easily commit. Please forgive me and help me to appreciate and love you. Teach me to obey, even if it requires your discipline and conviction first. I love you, my Abba, and I am honored to be your daughter. Amen.

Filed Under: Trust Tagged With: Daddy’s Girl, daughter, father, forgiveness, prayer

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