Kristina Lunde

The Lord is my strength and my song.
Psalm 118:14a

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January 7, 2025 by Kristina Lunde Leave a Comment

Sadiversary Book Launch: God’s Comfort in Grief

God’s Comfort in Grief by Kristina Lunde

Announcing my new book entitled God’s Comfort in Grief: Meditations for the Newly Widowed. I celebrate the launch of my book even as I commemorate the twenty-year sadiversary of my husband Lee’s death. My grief relief came from the Father of compassion and the God of all comfort (2 Corinthians 1:3). For that, I am so thankful—and motivated to share God’s grief relief in my speaking and writing.

This is the book I needed after Lee died. Early on, I cried through my days and didn’t have the bandwidth to deal with life. The trauma of performing CPR on my husband and seeing him die before my eyes impacted everything. My basic life skills, and of course my executive functioning skills, disappeared. Simple tasks, like combing my hair and feeding my children, overwhelmed my incapacitated brain. In those first weeks and months after Lee died, my mind could not focus. I wanted a short easy-to-read book that prioritized God’s comfort while giving me grieving help and practical advice.

Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ. 2 Corinthians 1:3-5 NIV

So I have finally published the book that I needed back in that newly widowed phase of my life. My memoirs tell the story (My River of Sorrow: A Widow’s Journey with God and Memorial Stones: Reflections from My River of Sorrow), but this new book describes early widowed grief and focuses on God’s promises. Each short chapter includes a Bible verse for comfort, an anecdote for connection, and grief-processing ideas for consideration.

When I write sympathy cards, I include encouraging Bible verses and grief processing concepts. For widows or widowers, I include a letter from my blogpost (Note: the blogpost content is relevant for any widowed person, although I use the term widow instead of widow/widower). Now, I can communicate that content—and much more—by gifting this small book. My hope is for grieving people to draw closer to the God of all comfort as they adjust to widowhood.

My Prayer

Lord God, you know exactly how to comfort widows and widowers, just like you uniquely comforted me. Oh Jesus, speak your truth and redemption into the lives of all who seek you in their grief. Help them process their sorrow and individual challenges as they grieve. Father God, pour your compassion and comfort into grieving hearts in miraculous ways, as only you can.

Dear Lord, twenty years ago, you picked up this distraught widow from her puddle of tears. Your love and comfort changed me into a functioning single parent. Through the years, you have rebuilt my life and given me a future I never imagined. Thank you, Lord, that I feel more nostalgia about Lee and gratitude to you rather than pain at this sadiversary. Only a mighty healing God like you can accomplish that miracle, and I am grateful. Please keep working miraculous grief relief in people’s lives, just like you have done for me. In Jesus’ name. Amen.

Filed Under: Books Tagged With: book, comfort, grief, grief relief, launch, sadiversary

November 27, 2024 by Kristina Lunde Leave a Comment

Mothers Praying for Prodigals

Several of my empty-nest mom-friends and I have entered a new phase in our prayer lives: praying for prodigal children. At one time, our children knew, loved, and followed Jesus. By the time these children became young adults, they had abandoned the faith of their childhood. As mothers, that inspired us to pray for our children’s return to the God who loves them.

Photo by Olivia Snow on Unsplash

In Luke 15:11-32, the biblical account of the prodigal son, the father waited expectantly for his estranged son to return home. The important detail not recorded is how long the father waited. I know mothers who have prayed and waited decades for their prodigals to return to Jesus. Time spent in prayer is much more productive than wondering and worrying about an estranged child. But I find it difficult to focus on the praying, not the worrying.

How long, LORD? Will you forget me forever? How long will you hide your face from me? How long must I wrestle with my thoughts and day after day have sorrow in my heart? Psalm 13:1-2

No one consistent reason compels young adults to walk away from their faith. Instead, many aspects of life and longing impact children who once believed in Jesus to become adults who do not. Their journey may involve being distracted from biblical priorities, neglecting connection with Jesus, choosing worldly pursuits, or rebelling against God. Sadly, these adult children no longer value God’s love, Jesus’ sacrifice, or the truths of God’s Word. And that motivates moms to pray.

Answer me when I call to you, my righteous God. Give me relief from my distress; have mercy on me and hear my prayer. Psalm 4:1

Lord God, my child is your prodigal, a runaway from your love and forgiveness. Overcome the spiritual darkness that threatens to suffocate my child. Shine your Holy Spirit’s light of conviction, counsel, and comfort into my child’s life. Lord Jesus, accomplish your saving, redeeming work. Fill my prodigal’s mind with the truth of Jesus Christ, bringing forgiveness and freedom. Let my child once again be grounded in you, God.

Oh Lord, help me to see and listen, not jump in with my own solutions. I repent of what I have done wrong: nagging conversations, mother-smothering, pride-driven meddling, and even wanting to give up. Lord, forgive me for what I have not done: not listened to your leading, not controlled my temper, and not recognized my child’s pain.

After he had squandered his inheritance, the biblical prodigal son came home. Convicted and repentant, the son returned to his father with humility and a willingness to serve. Luke 15:20 says, “But while he was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him.” We do not find out how many months or years had transpired. Instead, the Bible focuses on the father’s joyous and loving greeting.

I call on you, my God, for you will answer me; turn your ear to me and hear my prayer. Psalm 17:6

Father God, draw my prodigal back to you. You love my child more than I ever could. Convince my child to return to you in honesty and repentance, in order to experience your forgiveness and perfect love. Please help me to be a faithful mother who never stops praying. In Jesus’ name. Amen.

Filed Under: Prayer Tagged With: mother, prayer, prodigal

October 29, 2024 by Kristina Lunde Leave a Comment

Labor on Through Christ in Me

“I labor on in weakness and rejoicing.”

Those lyrics from the song “Yet Not I but Through Christ in Me” by Jonny Robinson, Rich Thompson, and Michael Farren gripped me when we sang it during church last Sunday.

The labor reference brought to mind work, toil, and suffering. I didn’t think of that kind of labor, although pregnancy-induced labor can simultaneously end in weakness and rejoicing. But then I remembered how God intervened decades ago during my emergency delivery. His miracle came after I labored through low heart rate episodes and other signs of my baby’s distress. God provided an expert obstetrical surgery team and brought me through my weakness to rejoicing at our healthy baby’s birth.

I need to remember those past miracles and trust God in my present circumstances. Thankfully, I am not enduring crushing labor pains, horrendous setbacks, or debilitating health crises. In contrast, those on my prayer list face serious problems: a critically-ill hospitalized baby, three friends coping with their spouse’s sudden death, and two people facing final battles after years of cancer treatments. Yet I feel weak and weary at my everyday frustrations with people, schedules, and things that break.

The song “Yet Not I but Through Christ in Me” portrays how I can trust in Christ through my current challenges. In his blogpost, Cru speaker and author Dan Flynn praises the biblical nature of these lyrics. He lists over twenty attributes of Jesus mentioned in this song. Many are evident in the second verse and refrain:

The night is dark but I am not forsaken
For by my side, the Savior He will stay
I labor on in weakness and rejoicing
For in my need, His power is displayed.

To this I hold, my Shepherd will defend me
Through the deepest valley He will lead
Oh the night has been won, and I shall overcome
Yet not I, but through Christ in me.

That same phrase, “labor on in weakness and rejoicing,” has struck me before. The combo of weakness and rejoicing sounds like an oxymoron until viewed through a biblical lens. God’s power fills my inadequacy, as the song proclaims, “for in my need, His power is displayed.” I don’t have the strength to push myself past my own weaknesses. I need God to strengthen me for my tasks, a relationship Paul describes so well:

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 2 Corinthians 12:9

Only Jesus Christ can empower me to get through my stuff, whether serious or inconsequential. When I take my eyes off Him and try to pursue my own ideas in vain independence, I disobey God’s will and purposes for me. My prayers come from my vantage point in the front row where I see friends and family dealing with so much. Although tired of interceding for God’s relief of their suffering, I know that when I get derailed into my own pity party, I become self-focused and my prayer life declines.

Lord God, convict me of my
focus on self-sufficiency instead of trusting in you,
blindness to my need for your power,
and pursuit of my personal comfort instead of helping others.
Teach me to rely only on You as “I labor on in weakness and rejoicing.” In Jesus’ name. Amen.

Filed Under: Trust Tagged With: Christ, labor on, lyrics, song

September 30, 2024 by Kristina Lunde Leave a Comment

A Prayer for Israel

Image by MaciejJaszczolt from Pixabay

Pray for the peace of Jerusalem: “May those who love you be secure. May there be peace within your walls and security within your citadels.” Psalm 122:6-7 NIV

Lord God,
I pray for the peace of Jerusalem and the protection of Israel. My heart is heavy for a people I don’t know and a place I have never visited. But you know, Lord. These are your people, dear God, who you called through Abraham. You promised to make them into a great nation, bless them, and bless all nations on earth through them. (Genesis 12:2-3).

Lord, next week marks one year after the October 7, 2023 attacks on Israel by Hamas militant groups. The militants killed over a thousand people and took hundreds hostage. Although a shock to Israel and the rest of the world, these events are no surprise to you, Lord. Since that horrific day, tens of thousands of people have been killed, many of them civilians. The humanitarian crisis in the Gaza Strip is catastrophic. Lord God, please reach these devastated people on both sides of the conflict with your love, truth, and provision.

God, you are sovereign and I pray for your will to be done, even when I don’t understand these tragic events.

But I trust in you, LORD; I say, “You are my God.” My times are in your hands; deliver me from the hands of my enemies, from those who pursue me. Psalm 31:14-15

King David prayed these words during battle, and I pray them for your people in their current conflict. Lord, let the people of Israel look to you as their God. Teach them to trust that these times are in your hands. Deliver them from their enemies, from those who attack and pursue them. Unify your people in Israel, unify them in love and zeal for you. As you prophesied through Zechariah (Zechariah 12:10), please send a spirit of grace and supplication on your people. Let them look to you, dear Lord.

I pray for the peace of Jerusalem and the protection of Israel. Your will be done, Lord God. In Jesus’ name. Amen.

Filed Under: Prayer Tagged With: Israel, Jerusalem, prayer

August 30, 2024 by Kristina Lunde Leave a Comment

Acrostic Prayer for My Prodigal

Photo by Kristina Lunde

Please, Lord God,
Redeem my prodigal.
Open his heart.
Draw him to you.
I pray that he would
Get back to you,
Ask for forgiveness, and
Love you again.

In Jesus’ name. Amen.

Filed Under: Prayer Tagged With: children, mother, prayer, prodigal

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