Kristina Lunde

The Lord is my strength and my song.
Psalm 118:14a

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February 27, 2026 by Kristina Lunde Leave a Comment

Sunday School Strategy: Attitude is Key

No, I’m not talking about the childrens’ attitudes, although that comes into consideration when teaching. I’m talking about my attitude as a Sunday school teacher. I was not a good candidate to teach kids at church—Sunday school, nursery, midweek programs, or Vacation Bible school. Or anywhere. At all. Because of my attitude.

As a child, I loved to babysit. I wasn’t thrilled about helping with my ten-years-younger brother. Yes, I helped when my mother asked, but often with a reluctant and resentful attitude. Selfishly, I didn’t want to give up playing or my preteen activities. But the experience I gained with my brother made me a popular neighborhood babysitter, especially for babies. As a preteen, watching my brother wasn’t fun, but I enjoyed earning money and babysitting for other kids.

Babysitting gave me lots of experience with children. I knew kids required work and lots of patience. I never had fantasies of sweet little cherub babies to play dress-up or house. That was not my idea of fun. In fact, I turned the other direction and decided to avoid kids in my later teens. In my twenties, I became very career-focused. My goals did not include marriage or children in my twenties or possibly my thirties. From my career-centered perspective, I considered children noisemakers at best, and an obstacle to career goals at worst.

Later, after years of marriage, God worked in both my husband and me to change our outlook. He softened us to children overall and, even more challenging, to the idea of having children ourselves. Click ahead to our late-thirties, and God had drastically changed our priorities. Some might describe this as a 180 degree change, but the difference was more than one-dimensional. First, I gave up my dream job in biomedical device research to slow down for a pregnancy. God expanded our lives to include two precious littles, plus the chaos and responsibility of a growing family. Then I gave up my rewarding nursing faculty job to change my focus to at-home mothering. My husband and I chose to live on his salary as I jumped off the career track.

During that process, God softened me to children. He awakened in me a desire to teach my own children first, and then other children. It started, as it often does, with a shortage of church nursery workers. As I took turns helping in the nursery, I started to enjoy working with kids. My developmental psychology and pediatric nursing studies came back to me as I spent time with children. I loved to observe their unique characteristics as they achieved developmental milestones. Many of the kids I watched in the infant and toddler nurseries were my children’s friends, whose parents I knew. What a bond that created, to spend time with my children’s friends and see them learn and grow. I found joy in seeing babies learn to sit up, toddlers give up crawling to walk, and children develop speech.

Image by Cynthia Logan from Pixabay

Thanks to amazing mentors like Kathy K in the toddler nursery, I learned how to teach. I remember her reading, while sometimes using a puppet, for a short lesson. At most a few minutes long, the lesson was repeated at least three separate times. That made so much sense to me. Teach kids to their limit of attention span. Yes, it’s short, but you can repeat the lesson several times during the Sunday school hour.

Kathy helped me realize the importance of teaching the lesson at the child’s developmental level. I have employed that tactic many times in the intervening decades. Prepare the lesson for the child’s level of understanding. Recognize the limits of their attention span. Even a baby can be read to, and the book can be repeated at intervals. Respect children’s activity levels. Look for activities in the book that can be mimicked.

I still use those teaching insights. For example, my children’s book Silly Lily and the Polka-Dot Lunch visually and verbally depicts the main character’s anger. During my author visits, I point out illustrations that depict Lily’s anger and we talk about turning your anger around. Then I turn the page and point out how Lily changed her words and body language. As a group, we then stand up and try the same thing. Starting with angry body language, we turn around and change to kind, gentle actions.

Just like Lily needed an attitude turn-around, so God had to change my attitude about children. I once found children too much work and a distraction from my goals, but God convicted and softened my heart. Now one of my life goals is to pour Jesus into children. Only God could turn this self-centered career woman into an avid Sunday school teacher. No longer reluctant, I now love teaching kids at church during Sunday school, midweek programs, and Vacation Bible school.

Filed Under: Ministry Tagged With: attitude, children, Sunday school, teaching

January 27, 2026 by Kristina Lunde Leave a Comment

A Jesus Appointment

Image by Pavel Chren from Pixabay

A random stop in a small town surprised us with a Jesus appointment for conversation and prayer. As Minnesotans traveling to our grandchildren’s winter concert, my husband and I allowed extra time for the three-hour drive. Arriving early, we chose a local establishment to spend time before the high school music event. Not sure if the place was open on weekday afternoons, we hesitantly stepped into the dining area. After a warm welcome by the manager, we picked choice seats among the high-top tables. Once he brought us water glasses and menus, we were waited on by a friendly server. I immediately noticed her eyes—kind but sad.

The only customers there, we had the luxury of the server’s undivided attention and conversation. After some small talk, she apologetically asked if she could ask a personal question. We agreed, and she asked us how long we had been married. As an older couple on their second marriage, our answer to that question sometimes surprises people. Hearing our answer of thirteen years, our server continued with another apology and a few more questions.

This time she asked what we found important in our relationship and what we liked most about each other. Our answers were not eloquent or lengthy. Faith topped each of our priority lists for marriage. Her request to name an attribute we appreciated most about our spouse brought smiles and longer descriptions.

Once we engaged our server in the conversation, she shared that her name was L. Then she relayed details of serious events in her life: challenges of grief, trauma, divorce, and family dysfunction. Her transparency about so much pain saddened me, and I started silently praying.

After L walked back to the kitchen, my husband told me he felt God’s nudge to pray with her. When she returned to our table, L lingered longer as we spoke to her about Jesus. I spoke of Jesus’ death on the cross and the forgiveness He freely offers. I briefly mentioned my first husband’s sudden death and how God had comforted and helped me through all of that.

With a still-empty dining room, I asked if I could pray for her. My brief prayer asked Jesus to show L His love and draw her to Him for healing and forgiveness. She was teary-eyed, grateful, and hugged me afterward. By then, she had other customers to serve. Later when we paid our bill, we said a brief goodbye. I gave her another hug and promised to pray for her.

Now, my heart is committed to pray for L. I still pray to God for the things she shared with us: her emotions, pain, and family concerns. I pray that He gives L a thirst for Jesus and reveals Himself to her. May God use other Christians and His Word to bring His truth and knowledge to L.

Lord God, Thank you for our Jesus appointment with L. My heart aches for her and how much she needs you. Bring L to you, Lord. Fill in the gaps of what we said, so that she can fully understand who you are. Please meet L’s needs and show her how much you love her. In Jesus’ name. Amen.

Filed Under: Ministry Tagged With: appointment, Jesus, prayer

October 31, 2025 by Kristina Lunde Leave a Comment

Sunday School Strategy: Channel the Energy

“Please stop jumping on the wall!” That request makes no sense—unless you taught Sunday school where I did. What artist would paint a mural of a life-sized punching bag in a classroom for first-grade boys?! Other items were painted on the wall, but I only remember that punching bag. Every Sunday, the boys jumped sideways onto the punching bag, as if they thought the mural would bounce backwards. No, that did not channel the energy constructively. Instead of burning up energy, their sidekicks revved up their competitive juices.

Image by ruivaelisan from Pixabay

During a particularly rambunctious Sunday school class, I sighed and looked through the narrow window on our door. I always chose to teach classes my children were not attending. But this time I wondered if my daughter’s first grade class would have been an easier choice. When I glanced across the hall, I saw my daughter and her friend jumping on the table. With a shudder, I turned back to the energetic but obedient boys who responded when asked to stop kicking.

Since that side-kicking year, I have tried to channel the energy and exuberance of kids in my classes. God gifts children with talents and attributes to deal with the life he designed for them. Faced with high-energy kids, one Sunday school teacher reminded herself of that by thinking, “Future youth pastor.” We don’t know God’s plan for these kids—that is why we need God’s help and guidance to teach them. As a Sunday School teacher, I try not to squelch kids’ exuberance, but nurture them and channel the energy instead. My job is to teach kids about Jesus, present God’s Word, and guide them in developing learning habits. Even if their energy overwhelms me.

“B, do a learning circle!” From one side of the small room, B ran around the table to identify the Bible book on a poster. The “learning circle,” as I called it, helped B connect the memory verse reference to the list of Bible books. When B felt particularly restless, I had him run two or three circles per lesson point. My goals included B’s comprehension across different information sources, plus burning off some energy. And not necessarily in that order of importance. B learned quickly, but spending some energy along the way seemed essential to help him focus.

Image by Fifaliana Joy from Pixabay

Songs with hand motions are helpful to transition from distractions back to the lesson. Whether basic gestures for preschoolers or actual American Sign Language, hand motions help kids expend energy and learn songs. I am grateful for online resources where I can easily search for “Sunday school songs” or “hand motions.” Kids are quick to learn hand motions—often I am the slow one to catch on.

Other than songs, energy-siphoning lesson-focused activities include jumping jacks, marching, walking, and jump-roping. Jumping jacks can be challenging for kindergardeners, but by age 6 or 7, kids have mastered the skill. I like the simplistic directions to make an X, clap, and then make an I for a jumping jack. Along with marching, jump-roping provides an easy-to-follow, regular rhythm for reciting learned concepts or memorized Bible verses. This is especially true for repetitive verses like Luke 10:27 and Philippians 4:8. I practice the rhythm of the verse or concept on my own before we work on it as a group.

Don’t teach in a room with a punching bag mural. Although unique, I know that’s not much of a teaching strategy. Thankfully, God is an endless source for classroom help as I pray and follow His guidance. My ongoing challenge is to avoid squelching children’s God-given energy as I teach about Jesus. May God give us insight on helping children channel their energy into learning His Word.

Filed Under: Ministry Tagged With: children, energy, Sunday school, teaching

July 29, 2024 by Kristina Lunde Leave a Comment

Vacation Bible School: A Volunteer’s Prayer

Dear Lord God,

I pray that you develop the fruit of the Spirit in the lives of all the children and volunteers during our Vacation Bible School (VBS) this summer. Bring the content, logistics, volunteers, and children together to fulfill Your purposes for this ministry.

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness,
gentleness, self-control; against such things there is no law. Galatians 5:22-23
ESV

Image by Tep Ro from Pixabay

Lord, let Your love fill and direct us as we teach these precious children.

Please inspire everyone involved in VBS to find and express joy in you, dear Jesus.

Let your peace fill our church and the grounds while the children play, craft, and learn the VBS lesson themes.

Give the volunteers patience to meet the needs of these children.

Provide opportunities for us to show kindness and goodness in all interactions with children.

Develop faithfulness in us as we teach and love these children in Your name, dear Jesus.

Guide us in gentleness toward the children, especially when they need to be admonished or redirected.

Work in us self-control, as we teach the children to develop the same in their interactions with others.

Lord God, please grow the fruit of your Spirit in everyone involved in this VBS program. Let all that we do in this ministry bring you honor and glory. We ask this in Jesus’ name. Amen.

Filed Under: Ministry, Prayer Tagged With: children, fruit of the Spirit, ministry, prayer, teaching, VBS

February 26, 2024 by Kristina Lunde Leave a Comment

Wheelchair to Wheelchair Devotions

Head down and arms laden with books, the woman scooted into the nursing home room. There were no foot rests on her wheelchair and books kept her from turning the wheels, so she motored across the floor using her feet. Small in stature and barely looking ahead, her eyes were not visible as she entered the room. Not a powerful or attention-getting entry, but the love of God radiated from her.

A Devotion Delivery Vehicle (Image by Stefano Ferrario from Pixabay)

I was visiting my friend A, who has fought Huntington’s disease and lived in a nursing home for over a decade. Due to her disease, A’s speech is now limited to single guttural words and cries. Her joyful response to the woman in the wheelchair needed no words. A’s face brightened and she let out a cry of joy, matched by increased spastic movements of her arms. Seeing A’s excitement, I wondered about the visiting woman. When she scooted closer to A’s wheelchair, I noticed growths on every area of her exposed skin: face, arms, and legs. I wondered if mobility caused her pain or if she lived with chronic pain.

After introducing myself, the woman responded with a soft, “I’m J.” Then J explained her purpose: she visited A to read devotions to her. In addition to her Bible, J carried three devotion books in her arms. What a faithful gift of wheelchair-to-wheelchair devotions that J shared with A! I don’t know how frequently she visited, but from A’s reaction, I guessed it was often.

J probably didn’t know that she was an answer to prayers for A. On my infrequent visits, A enjoyed when I prayed for her, but I didn’t know if anyone else prayed with her. I assumed that J was a chaplain, but the receptionist later told me that J lived in the building and visited other residents as a volunteer. J’s obvious dedication to God and faithful visits are not accomplished for money. She likely sets aside her own pain and mobility issues to visit others for wheelchair-to-wheelchair devotions. That makes her sacrifice even more precious. J serves where God has placed her and shares Jesus with people who don’t get many visitors. J’s wheelchair-to-wheelchair devotions are a sweet gift of love and ministry. J exemplifies this Bible verse:

Each of you should use whatever gift you have received to serve others, as faithful stewards of God’s grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen. 1 Peter 4:10-11

Lord God, thank you for J and her love for others. Please bless her wheelchair-to-wheelchair devotions. Let J’s time with A be an encouragement and a blessing for both of them. Help J to keep serving in your strength and for your glory. In Jesus’ name. Amen.

Filed Under: Ministry Tagged With: devotions, nursing home, wheelchair

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Recent Writing

  • Deathly Fears and God’s Word
  • Sunday School Strategy: Attitude is Key
  • A Jesus Appointment
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